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Mending the Mind & Heart: Healing After Trauma

Rise Again: Transforming Trauma into Strength

  • Episode #61 – What Is Life About?

    Episode #61 – What Is Life About?

    Transcript: Today’s topic is about what is life really about? Is it only for working and working and earning and striving to survive? Or, is it about consuming, playing, and indulging to just simply have fun and entertain your mundane life? These questions have plagued me for the last 43…

  • Episode #60 – Guiding Your Heart With Wisdom

    Episode #60 – Guiding Your Heart With Wisdom

    Transcript: Hi everyone, welcome back to another podcast. This is your girl Glennavelle Manarang, welcome to Soulish Femme, Real Talk with me. Today’s episode is titled Guiding Your Heart with Wisdom. I will be reading from Proverbs 2:10-11 that says, “Wisdom enters your heart and knowledge of God enters your…

  • Episode #59 – The Problem of Pain: Human Suffering

    Episode #59 – The Problem of Pain: Human Suffering

    Transcript: Everyone, welcome back to another podcast. If you’re here for the first time, welcome back. Today’s topic is always something to do with pain. On my channel, I talk about prospering body, spirit, and soul, and going through our human suffering, triggers, childhood trauma. And I’ve been reading this…

  • Episode #58 – No Shortcuts in Life: Every Step Counts

    Episode #58 – No Shortcuts in Life: Every Step Counts

    Transcript: Hi everyone, welcome back to another podcast. If you’re here for the first time, I would like to welcome you. This is Glennavelle Manarang, your hostess for today. Welcome to Soulish Femme, Real Talk with me. Today is a topic about there is no shortcuts in life. You can…

  • Episode #57 – Unlocking What’s Inside

    Episode #57 – Unlocking What’s Inside

    Transcript: Everyone, welcome back to another podcast. Today’s topic, with no further ado, is unlocking what’s inside. The answer is already written inside your soul. All you need is a time to dig a little deeper and truly understand who you are and what you’re here for. For instance, if…

  • Episode #56 – Anger Issues & How To Deal With Them?

    Episode #56 – Anger Issues & How To Deal With Them?

    Transcript: Welcome back to another podcast. Welcome to Glennavelle Manarang’s podcast, Soulish Femme. Today’s topic is about anger issues. First of all, let’s define what is anger. Anger according to the definition is a strong feeling of annoyance, displeasure or hostility. So anger is a feeling. It is not a…

  • Episode #55 – Wrong Beliefs I Used to Believe

    Episode #55 – Wrong Beliefs I Used to Believe

    Transcript Today’s topic is about the wrong beliefs that you have believe about yourself or the false narrative that you keep replaying in your mind. Sometimes we think that our thoughts are our own and when you are not careful it will define you. It will actually make you a…

  • Episode #54 – Ways To Regulate Your Emotion

    Episode #54 – Ways To Regulate Your Emotion

    Transcript: Today’s topic is how to navigate your emotions or regulate your emotions when you are being triggered. Because as we know people will trigger you and it just happened recently in my life that some people probably intentionally or subconsciously will play a game of provocation. And yes, I…

  • Episode #53 – How To Remain Steadfast in Your Faith?

    Episode #53 – How To Remain Steadfast in Your Faith?

    Transcript: Hi everyone, welcome back to another podcast. Today’s topic is about how to remain steadfast in your faith? We all know we live in the most tumultuous time. The world has always been this way. If you studied history, it will tell you that the world has never been…

  • Episode #52 – Ways To Making A Better Version of Yourself

    Episode #52 – Ways To Making A Better Version of Yourself

    Transcript Hi everyone, welcome back to another podcast. Welcome to Soulish Femme. My name is Glennavelle Manarang. If you’re here for the first time, I would like to welcome you. In today’s topic is about ways to make a better version of yourself. I usually say make a better version…